Support Group For adolescents mental health

-

A support group provides a safe, confidential and non-judgmental space for individuals with similar concerns or challenges, example, individuals who have depression, anxiety, parents of children with depression or school refusal etc. It is a space to safely share your experiences with others.
soulprism.in

Benefits of participating in a support group may include:
·         Feeling less lonely, isolated or judged
·         Reducing distress, depression, anxiety or fatigue
·         Talking openly and honestly about your feelings
·         Improving skills to cope with challenges
·         Staying motivated to manage challenges or stick to treatment plans
·         Gaining a sense of empowerment, control or hope
·         Improving understanding of a challenge and your own experience with it
·         Getting practical feedback about options
Top of Form


Comments

Post a Comment

Popular posts from this blog

How do you talk to yourself, when you are just with you?

-
Image
We talk so much about empathy and compassion, yet these are the things we often forget to practice with ourselves. We are so unkind to ourselves, often find ourselves saying things that we would never to any person. This leads to unsettling feelings for self. When we do practice kindness, it comes from a place of forced expectations rather than a true reflection of kindness. There is a lot of talk about positive self-talk, but often we end up being judgemental in our effort to be more positive. We are unable to differentiate between the action and the person that I am. My action is not my identity. For example, if we do something silly, we often say “I am so silly”, instead practice making this distinction between you and the action and say “That was so silly”. Or instead of saying, “I can be so detached/socially awkward/isolated, etc”, say, “I am not replying to the messages and emails” or “I am not in the space to go out for this event”. There are so many posts on the inter
Read more

Child Psychologist

-
Image
Classroom management refers to the wide variety of skills and techniques that teachers use to keep students organized, orderly, focused, attentive, on task, and academically productive during a class. When classroom-management strategies are executed effectively, teachers minimize the behaviors that impede learning for both individual students and groups of students, while maximizing the behaviors that facilitate or enhance learning. Classroom management
Read more