Soul Prism

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy aims to promote understanding and collaboration among family members in order to address the challenges of the individuals. For example, if a child is having challenges in social situations, therapy will also consider the social patterns of the family and then address the concern as a family for long term benefits of therapy. Family Therapy

Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. As a Psychologist, I practice Arts-Based Therapy, love to discover the voice of children and adolescents through their play and creativity. Art Therapy Soulprism

New parents, overwhelmed parents, and parents facing mental health conditions may benefit from the support of mental health professionals. A therapist or counselor can help parents through difficult situations or behavioral concerns. At Soulprism we provide support for parents and they can be benefitted from our workshops. Contact us for more info. 

Parenting is a gift and can be fulfilling, but it can also be difficult and challenging, especially during transitions in life – like puberty. New parents, overwhelmed parents, and parents facing mental health conditions may benefit from the support of a mental health professional. A therapist or counselor can help parents through difficult situations or behavioral concerns.  Parenting At Soulprism we provide workshop for parents of young children that helps to ·         Understanding the various parenting styles and the effect of each. ·          Understanding the various learning styles – how to recognize your child’s learning style (how they learn best) ·          How to communicate so your child will listen ·          Understanding how to create age appropriate boundaries – emotionally and physically for...

@ Soulprism At Soulprism we follow an eclectic approach of therapy for children, adolescents and families. Each individual is unique, with his or her own personalities, talents, abilities, interests and strengths. The focus is to utilize the wisdom of the body, soul and mind to devise a wholistic approach specifically catering to each individual. And the most important part of this process is to have fun! mental health

A    support group provides a safe, confidential and non-judgmental space for individuals with similar concerns or challenges, example, individuals who have depression, anxiety, parents of children with depression or school refusal etc. It is a space to safely share your experiences with others. It allows the individuals to build a sense of community, break stigmas around challenges and also learn coping strategies. When individuals share their experiences, they also learn from other’s experiences and being surrounded by the support of others sailing in the same boat can also provide a sense of security while minimizing the feeling of being alone.

Soul Prism started by Kritika Mehata . I am a Developmental Psychologist and an Arts Based Therapy Practitioner, who loves discovering the voice of children and adolescents through their play and creativity. Mental health is my passion and I believe in simple yet creative ways to bring about positive emotional, social and cognitive changes in children and their families. Soul Prism I have an extensive experience of working with children, adolescents, families, at-risk populations, school mental health programs and training young professionals . I believe in the magic of early intervention and the beauty of childhood.